Who Am I?

Well, my name is Isaac Rofhiwa Ndou, I am South African. The owner and founder of Stayfit365 dubai established in 2014.

I’m an experienced and committed personal trainer based in Dubai, and I’m delighted to be able to partner with you in achieving your health and fitness goals. I offer personal training sessions to individuals, couples / friends or groups either at your location or through one of my affiliated gyms.

For personal training and couple / buddy training, I’ll meet you and discuss your goals and work with you to create a tailored package. I have a number of group programmes detailed below, although if you are coming together as a group of 5 or more, I can tailor a programme to your needs.

My vision is to help others live a healthy lifestyle through exercise and healthy eating.

"It is never too late to be what you might have been."

My Packages

1 on 1 Training

2500 AED 2000AED
12 sessions a month
  • 3x a week training
  • Body composition
  • Meal plan
  • Personalised training plan
  • Fit into your schedule
  • Flexibility for your location
  • Challenging Routine
  • Support
  • Time efficiency
  • Hold you accountable
  • Goal Oriented
  • Learn a lot of variations
  • Motivation
  • Prevent Injuries

Buddy Training

1750 AED 1400AED
12 sessions a month
  • 3x a week training
  • Body composition
  • Meal Plan
  • Keeps you accountable
  • Helps you achieve your personal best
  • Makes working out fun
  • Helps you keep perspective
  • Keeps you motivated
  • Locks in a time in your schedule
  • Saves you money

Group Training

999 AED 799AED
12 sessions a month
  • 3x a week training
  • Body composition
  • Meal plan
  • Improve your mood
  • Keep your focus
  • Give and receive support
  • Stay motivated
  • Find your tribe
  • Save time
  • Save money
  • Social Opportunities
  • Motivation Boost
  • Accountability Support
  • Variety and fun
  • Structured training

sign Up Now

Congratulations for your first step to the a new healthier life and fit body. I will get back to you within the next 24 hours.